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Core Balance Training

Start with easy movements for any age or fitness level

Anyone can build core connection with simple yet powerful movements to activate the deep core. Your core gradually builds as you go.

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We show you exactly how to progress every step of the way. Dr. Ryan emails you each day with step-by-step instructions and a 5 minute video. Go at your own pace through the 12-week program.

Core Balance Training is proven effective for those with:

  • Stenosis

  • Degenerative Disc Disease

  • Herniated/Bulging Discs

  • Spondylolisthesis

  • Anterior Pelvic Tilt

  • Sciatica

  • SI Joint Pain

  • Scoliosis

  • General Lower Back Pain

  • Knee & Hip Pain

People just like you have escaped chronic back pain through Core Balance Training

©2023 by Therapy Point Massage

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